Confidence Coaching From The Inside Out

Are you ready to bring your presence, power, spirit, and skills to the table so you fulfill your life purpose and no longer play small? When you align with your soul and emanate a strong sense of confidence you become magnetic. People and opportunities are drawn to you to support you in every endeavor. As your life coach, I will lead you through the journey of self discovery to recognize your power and presence from within.

Here are the most common questions people ask regarding my life coaching program. You can start tapping into your power and presence today by scheduling your no obligation 15 minute consultation at 414-257-1931.

Frequently Asked Questions

What do you offer in your life coaching program?

Life coaching addresses all aspects of your personal life, your spiritual, physical, emotional, mental, financial, and social, as opposed to a focus on business challenges, professional skills, or career concerns. Through our work together I show you how to stay focused on present day, here-and-now behavioral goals and actions, not the past.

What are the benefits of life coaching?

  • Assist you to make the inner changes in your beliefs to attract more of what you desire.
  • Introduce you to play, curiosity, and lightness to expand your creativity, happiness, and joy.
  • Clarify your values and priorities
  • Indentify obstacles, beliefs, habits, and challenges that hold you back from achieving your dream. For example: perfectionism, worthiness, self-esteem.
  • Assist you to find your inner answers.
  • Help and support you as you go for the fullest lifestyle you've ever imagined.
  • Empower you with the hows. How you can move on from where you are to where you want to be.
  • Provide you with the tools and strategies to become comfortable with change.
  • Develop together strategies and tasks to bring you closer to your dreams.
  • Provide you with a steady stream of encouragement and reassurance.
  • Focus consistently without distractions on your ultimate objectives.
  • Enhance your ability to think "with the end in mind" to create your ideal lifestyle.

What are the juicy benefits?

  • You'll have a support system
  • You'll gain even more confidence and improve your self esteem and communication skills.
  • You'll be able to laser focus on that something more you yearn for, instead of just living a mediocre life.
  • You'll see the full possibilities of your life, to play big on the world stage if you choose.
  • Together, we'll think outside the box and visualize what it will look like at your full potential instead of just making a living and not doing what you love.
  • You'll discover how your subconscious mind can sabotage you and unmask faulty thinking like perfectionism and all or nothing thinking.
  • You'll also have a cheerleader and accountability coach who is kind and caring and yet direct, and won't let you wimp out with excuses.

How does life coaching work with you?

We begin with a complimentary 15 minute telephone consultation so we discover whether we are a match to work with each other, a good fit. My over riding philosophy is that we were put on this planet to live and experience our true potential. Our journey is never a straight road, and working together I can show you how to unearth all of your untapped potential and turn your life into a triumph.

What will be the delivery system?

Weekly, one-on-one sessions over the telephone for 30 minutes for three months along with weekly email communication. To have the most effective relationship, we need to connect each week for support, accountability, and feedback.

What is your background?

I grew up in an abusive family with an alcoholic father and suffered child abuse at an early age, which led to my journey in self esteem, self help, and personal development. For the last 30 years I have honed my healing skills and healed myself through past emotional pain and discovered the many gifts and abilities I've allowed to show up and have shown others how to go through similar experiences.

After spending two years in the Peace Corps, I've gone on to have a rewarding career as an author, teacher, professional speaker, and communication skills expert. In addition, I also journeyed through three experiences where I used Reiki energy healing to heal life threatening situations that defy modern medicine.

I'm the author of Love Offerings to the Universe and a contributing author to 101 Great Ways to Improve Your Life, Vol.2. Today, I use mu combined, 30 years experience as a communication skills expert and energy healer to help my clients move through life challenges and transitions with ease and joy. I help them identify a life plan that is aligned to a soul level and practical in leading a purpose driven life.

Why should I hire you as my life coach?

If you are serious about being courageous and stepping into life in a way that allows you to express fully who you are and are determined to have the freedom to do that and live an inspired life, I'm the confidence and life coach for you. I will challenge you to have the courage to be resilient, to be authentic, and stand in your own strength.

As a Reiki energy healer, I bring a unique specialization to my practice, as well as being a communication skills expert. I've been an entrepreneur and a small business owner for 21 years. My clients say I am prepared, trustworthy, upbeat, enthusiastic, positive, and inspiring. When we work together you always feel appreciated and understood, because of my deep listening and questioning skills.

Why a three month commitment?

Lasting change is not immediate. Beliefs, habits, behaviors take time. To achieve your true potential and so you have all the resources, tools, skills, techniques, and strategies to play full out in the world, I ask for a commitment of three months. At three months, there is some measurable change and improvement. I've found in working with my clients once they begin to see results and some success, they go for even bigger challenges. They no longer want to settle.

From my experience at three months, books have been written, new products developed, and business launched with the weekly support, accountability, and effective feedback along with concentrated effort, time, and desire on your part.


I will be eternally grateful to Sally O'Brien and her ready willingness to listen to my heart and help me believe again. She supported and guided me in my quest encouraging me, assisting me, and embracing my vision. My energy level has increased immensely, my focus is much clearer, and my heart and ears are open. I have become a student eagerly engaged in the Mastery of Life.

Ms. O'Brien's extensive training in Reiki and Neuro-Linguistic Programming techniques combined with her intuitive sense and willingness to suggest and share books of relevance from her extensive library provided a broad base from which I could glean those things that were most important to me.
Linda Miller
Aberdeen, Washington

Sally, we want to thank you for the professional and expert coaching you have provided us. You have helped us to improve our image presentation skills and language in ways we did not imagine were possible before we started working with you.

You have carefully observed and analyzed several of our presentations and then you quickly followed up with recommendations that were right on the money. You blew us away by your timely turn-around.

We have implemented EVERY ONE of your recommendations and the quality of our presentation has significantly improved in very tangible ways.

We could not have improved them so much without your help.

Thank you!

Pedro & Cindy Soto
Health & Nutrition Consultants

After just having my first coaching with Sally, I left with an extremely positive feeling and attitude toward myself and her capabilities to bring out the best in people. She made me aware of things that I didn't know I possessed.

Sally continues to extend herself to others and constantly keeps educating herself and to share that knowledge to benefit others. She definitely has real vision in her pursuit of helping others be "All that they can be."

Geri Halaska
Wauwatosa, Wisconsin

From a wealth of life experience Ms. O'Brien guides your life's search through a meaningful and self-directed voyage. Her diverse educational background and disciplined approach to learning can help set the sails on your future journeys. Articulate, well read, and personable, Sally is a wealth of inspiration and is extremely enthusiastic about life's possibilities, your possibilities, and the means to accomplish them. Thanks for breathing new air into my sails.

Ron R. Fischer, owner
Fischer Home Inspection and Consulting
Wauwatosa, Wisconsin

If you don't make a decision today, and you continue to not make any changes, how will your life be in one year? Imagine yourself in one year. You have made no changes. What will you think? How will you feel? Will you have listened to your soul's calling to you or have you postponed again? Three Years? Five years? Ten years? If now is not the time, when will you begin to live your purpose for being here on earth?

Start working on your power, presence, and presentation now. To schedule your 15 minute no obligation session, call today at 414-257-1931

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